What to Look for in a Migraine Supplement
Not all migraine supplements are created equal. Learn what to look for on the label, which four ingredients have the most research, and why PA-free butterbur needs lab proof, not...
Raise Your Migraine Threshold
A higher threshold means everyday triggers like stress, lights, and weather won’t push you over the edge. Our daily routine builds your defense from the inside out—so you can get your life back.
Our Most-Loved Migraine Products
Start with the products our customers turn to most.
Why Migraine Sufferers Choose Family Tree Remedies
CREATED BY SOMEONE WHO UNDERSTANDS
Founded by a migraine sufferer determined to create better options.
SUPPORT FOR DIFFERENT NEEDS
Daily nutritional support, migraine glasses, green-light therapy, and cooling relief.
TRUSTED SINCE 2013
Helping migraine sufferers and the specialists who support them for over a decade.
TRY IT RISK-FREE
Find the relief that works for you, backed by our easy returns and 3 empty bottle guarantee.
Real People. Real Migraine Support.
Our Story
Built from personal experience
My first migraine hit at age five, on a family camping trip. A skunk, campfire smoke, and flickering firelight all at once. No single one of them did it. Together, they pushed me over my threshold.
Years later, I was living with 17+ migraine days a month. My husband Neal, who worked in the pharmacy industry, had spent years treating "sinus allergies" that turned out to be migraines too. We started Family Tree Remedies in 2013 with one goal: help our brains handle more before a migraine starts.
Every product we make supports a higher threshold, from the inside out and the outside in.
— Stephenie, Founder
Understand Your Options
Practical guides to help you make informed choices and build a migraine-support routine that fits your needs.
FL-41 Glasses vs. Blue-Light Glasses for Migraine
Blue-light glasses and FL-41 glasses aren't the same. Learn which light each one filters, why the light-sensitive cells linked to migraine pain react to blue-green light, why green light matters,...
How to Use Green-Light Therapy for Migraine
Bright light can make a migraine harder to get through, but total darkness means you can’t do anything. Green light near 520 nm is a gentler option. Learn how to...
Find the Migraine Support That Fits You
Explore daily nutritional support, light-sensitivity solutions, green-light therapy, and cooling relief—all in one trusted place.
Comfort in Changing Light—Inside and Out
Help reduce migraine-related light sensitivity with FL-41 lenses that transition in UV light and allow soothing 520 nm green light through.
Build Your Daily Migraine-Support Routine
Four targeted ingredients with a long history of traditional use and modern scientific study—combined to support migraine and head comfort.
You’re not alone.
Find your Migraine Family—a free, private Facebook community where people living with migraine and those who love them can connect, share everyday tips, and support one another. Hosted by Family Tree Remedies. Everyone is welcome, and no purchase is needed.
Find what fits your needs
Ready to Build Your Migraine-Support Routine?
Explore daily support, migraine glasses, green-light therapy, and cooling relief to find what fits your needs.